Lyle McDonald did a week by week (even blow by blow) report of a twenty week BodyOpus experience.
He originally posted them on misc.fitness.weights. Here they are.

week #1
week #2
week #3
week #4
week #5
week #6
week #7
week #8
week #9
week #10
week #11
week #12
week #13
week #14
week #15
week #16
week #17
week #18
week #19
week #20
week #26